FitCompass features
FitCompass combines quick gym-floor logging, practical nutrition tracking, and automatic progress analysis without requiring an account to begin.
Fast workout logging
Record weight, reps, and RPE in seconds. Previous performance appears alongside the current exercise, while custom templates and a built-in rest timer keep the session moving.
Automatic personal records
FitCompass detects records for weight, reps, total volume, and estimated one-rep max. A personal-record history keeps those milestones in one place instead of leaving them buried in a training log.
Weekly volume goals
Set weekly volume targets by muscle group, follow progress during the week, and adjust the targets as your program changes.
Strength-first nutrition
Log calories and macros by meal, set flexible targets, and reuse meals you eat often. Seven-day logged trends and protein distribution are free; Pro adds longer comparisons and meal timing around workouts.
Offline-first training
Log a complete workout without an internet connection. FitCompass keeps the session available offline and synchronizes it when a connection is available again.
Progress analytics
Review volume and training-frequency trends, muscle-group balance, body measurements, and composition changes. Some advanced analytics are included with FitCompass Pro.
Start without an account
Use the core workout and nutrition trackers as a guest. Your data stays tied to that installation and session until you create an account for recovery on another device.
Start tracking
Download the official FitCompass app for iOS or Android. The core workout and Nutrition trackers are free to use, with FitCompass Pro available for additional analytics and an ad-free experience. You can start as a guest and create an account later for recovery across devices.